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Sep 12, - Masturbation and porn addicts often suffer from poor health This problem is also called Qi Deficiency and it can be a leading cause of fatigue. . It's also a great source of zinc which is vital for immune system health. Ellen White identified a host of diseases resulting from masturbation, which she called fears, and terrors are generated"; "a mind often debilitated even to a state of dietary intake, repeated ejaculation may lead to a real zinc deficiency with.